Are you wanting to add bulk to your existing regimen? With a protein-to-carbs ratio of 3:1, Rule 1 Clean Gainer is a great way to maximize your gains without sacrificing your lean muscle percentage. Clean Gainer is loaded with a whopping 560 concentrated and quality calories and includes full-spectrum proteins, multi-sourced carbs, and a lipid blend to help you power through the toughest of workouts while also assisting in recovery. R1 focuses on quality over quantity, which means more protein and fewer carbs and sugars for cleaner gains. The Clean Gainer formula leaves out any unhealthy or unnecessary ingredients such as creamers, amino spiking, gums, or soy protein, so you can bulk up the right way.
Directions:
R1 Clean Gainer is best used after workouts or between meals with a calorie-rich diet and regular resistance training. Mix two scoops of Clean Gainer with 14 to 16 ounces of water, milk, or your beverage of choice. For a more calorie-dense mixture, add one serving of Clean Gainer, 14 to 16 oz of whole milk, and two scoops of ice cream into your blender. Blend and enjoy!
Highlights:
- 15/30 serving per container
- 560 concentrated calories
- 97g+ multi-sourced carbs
- 30g full-spectrum protein (whey, milk, and micellar casein)
- More than 14g of EAAs and 6g of BCAAs
- MCT, avocado, flaxseed, and sunflower oil lipid blend
Flavors:
- Vanilla
- Chocolate
- Cookies & Crème
- Chocolate PB
