Keep it simple with Optimum Nutrition's Creatine 2500. Creatine can help boost muscular endurance and aid in the muscle recovery process. Creatine is also one of the most affordable products on the planet for athletes. When it comes to creatine, Optimum Nutrition Creatine 2500 just makes sense.
When To Take Optimum Nutrition Creatine 2500
Take 1-2 servings before your workout and 1-2 servings after your workout. On off days take 1-2 servings between meals 2x throughout the day.