Rule 1 - Casein

  • $ 35.00


Naturally High in BCAA’s & Glutamine

  • L-Lecuine. Plays a key role in muscle recovery.
  • L-Valine. Assists in protein metabolism.
  • L-Isoleucine. Helps increase energy while speeding the
    recovery process.
  • L-Glutamine. Increases growth hormone levels by
    preventing muscles from being catabolized.
  • L-Glutamine. Helps maintain cell volume and hydration.

The Overall Benefits

  • R1 Casein™ keeps the plasma amino-acids elevated up to 7+ hours after digestion.
  • Helps prevent oxidative breakdown of muscle tissue
    during and after intense workouts.

    DIRECTIONS

    To ensure nighttime gains, prepare one scoop of
    R1 Casein™ with approximately 10-12oz. of water
    or milk before long periods of rest.

    Tasty Shakes: Mix one (1) scoop of R1 Casein™ with
    approx. 10-12oz. of water, milk or your favorite
    beverage in a shaker cup or glass.

    Juicy Smoothies: Add your favorite fruit and ice to
    the above, mix in blender and enjoy!

Customer Reviews

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Rule 1 - Casein