Vitargo Carbohydrate Powder
There is a lot of controversy on what carbohydrate powder is best for endurance athletes, bodybuilders, and strength athletes but all the studies seem to come back to Vitargo. This carbohydrate digests 2.3x faster than all other sports drinks and when it comes to carbohydrates, this matters. When we talk about speed, we are referring to gastric emptying time which allows the carbohydrates to be delivered to where your body needs it, faster.
Recent studies have shown that carbohydrates may influence the "anabolic window" more than protein alone. If you're familiar with waxy maize than you understand what Vitargo is, but even then it's very different.
Each scoop of Vitargo is 35 grams of carbohydrates and is primarily sourced from barley starch or waxy maize starch, but the brand puts a patented handprint on the product to give it the high molecular weight. Many athletes around the world consider this carb to be the fastest body fuel you can buy, even compared to Carb10 and Highly Branched Cyclic Dextrin.
When you have a fast digesting carbohydrate powder, often times you minimize the risk of bloating. You're able to take it pre-workout, post-workout, or intra-workout for those who endure long lasting workouts. Both men and women athletes of all sizes can benefit from the clean fuel. Not sure if 35 grams of carbs is the right make up for you? You can refer to the chart below for a usage guide.