1st Phorm Micronized Creatine
Looking for a high quality creatine? 1st Phorm delivers with their micronized creatine formula. With a low cost per serving, it's one of those products that just makes sense. Creatine can help with ATP production, which is muscular energy. If you're pushing yourself in the gym, it's absolutely a product that can aid in recovery an endurance.
When to take 1st Phorm Micronized Creatine
Micronized creatine is best taken post workout with your protein and carbs. If you're not taking protein and carbs, take it after your workout in water. On days off from training, take it at a normal time to keep the creatine levels in your body elevated.
Who Can Take 1st Phorm Micronized Creatine
Both men and women over the age of 18 can take this product.
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