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What a Registered Dietitian Thinks About Intra-Workouts

What a Registered Dietitian Thinks About Intra-Workouts

James Klemick
Should you be taking an intra-workout shake? If so, what should go in it? Many different opinions
CoQ10: The Antioxidant for Treating Heart Disease

CoQ10: The Antioxidant for Treating Heart Disease

James Klemick
Meta: Having a healthy heart is the key to achieving overall good health. CoQ10 is an antioxidant that increases energy and protects from oxidative cell damage.
MitoBurn: The Fat-Burning Game Changer

MitoBurn: The Fat-Burning Game Changer

James Klemick
MitoBurn: The Fat-Burning Game Changer Reaching your strength training goals and achieving your ideal body composition often means shedding fat. Th...