INGREDIENTS: Water, Broccoli Floret, Certifresh Shrimp, Chickpea Rotini Pasta [Chickpea Flour], Cream, Heavy 40% [Heavy Cream, Contains Less Than 1% Of: Carrageenan, Polysorbate 80, Mono And Diglycerides], Cauliflower, Red Bell Pepper, Green Bell Pepper, Shredded Parmesan Chees [Parmesan Cheese: (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Preventing Caking, Natamycin (A Natural Mold Inhibitor).], Seasoning Blackened Redfish [Salt, Spices (Including Paprika), Garlic, Onion, And Silicon Dioxide (To Make Free Flowing).], Fresh Peeled Garlic, Grated Parmesan Cheese [[Parmesan Cheese: (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)]], Salt Kosher, Extra Virgin Olive Oil, Black Pepper