Packed with 20g of premium protein and 12-15g of dietary fiber, these sweet and crispy bars will keep you feeling fuller longer so you can stick to your diet and kick cravings to the curb.
Rule 1 became popular when they launched the most cost effective whey isolate in the supplement industry. Now, they're popular again for the taste of their BaR1 Crunch Bars. Each bar has 20g of protein whey isolate, whey hydrolysate, and milk isolate. Good quality protein is the key for any protein bar. This bar doesn't have the cheaper sources like soy and plant proteins.
If you want to keep sugar low, Rule 1 proteins only adds 3g per bar or less, so low carb dieters can also enjoy it. Same applies for those looking to avoid gluten and trans fat, you won't get that here. The Crunch bar is designed for those looking to stay on track with their fitness goals. 12-15 grams of fiber helps keep you full when you're on the go and right now the bar comes in two delicious flavor. Flip a coin whether you want the peanut butter or chocolate crunch as they're both worth trying.