Are you looking for that extra help to shed some fat, but hate that jittery feel? Rule 1 Lean 5 is a natural and jitter free, weight loss supplement. At a 60 day supply it is definitely a great value product.
Who Should Take
If you are struggling with stubborn fat, dealing with a slower metabolism, or just want a little extra help with trimming down, then Rule 1 Lean 5 is perfect for you.
How To Take
The way this product is designed you should sip on it throughout the day. This will help you burn more calories, due to the fact that your body will be burning fat as your main source of energy.
Conjugated Linoleic Acid (CLA): Is a fatty acid, that is naturally found in beef and dairy. Over the years studies have proven that it does play a role in fat,as well as having other health benefits.
Garcinia Cambogia: The main active ingredient is hydroxycitric acid, other known as HCA. What this ingredient does is, boost fat-burning on top of cutting back you appetite by raising the level of serotonin in the brain.It also blocks an enzyme called citrate lyase, which you body uses to produce fat.
L-Carnitine L-Tartrate: L-Carnitine helps your body transport fat into the mitochondria of cells. Once that occurs, the cells become oxidized and are now used as fuel.
Raspberry Ketones: It increases some measure of metabolism as well as affecting a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body can burn fat on top of reducing your appetite.
Green Tea Decaffeinated Extract: Green tea is loaded with antioxidants that help with weight loss. The number one is called catechins. Catechin has shown to help with weight loss due to the thermogenesis, inducing fat breakdown by generating heat in the body.
Best Stacked With
When it comes to weight loss a lot of things factor into that. Are you sleeping enough? Are you recovering properly? Are you consuming enough of the right nutrients daily? If not then you can stack this product with a couple things. First being ZMX or ZMA, which is Zinc, Magnesium, and B6. This will help you stay in REM sleep throughout the night, giving your body the rest it needs. You could also add in BCAA’s, which help with muscle protein synthesis, leading to better recovery. Or you could add in a fiber product, which has actually been proven to have multiple benefits with weight loss.
FREQUENTLY BOUGHT TOGETHER
I don’t bother mixing it in water, just a scoop in my mouth followed by a scoop of pre Lift and I’m ready to go!
Overall I’m happy with the product. Haven’t noticed a big change in sweat production, as other reviewers stated. But the flavor is good, it’s filling, and it’s my go-to in between meals.
I hadn’t tried any other weight loss supplements before but this was recommended to me by a friend and so I stopped in to pick some up. I really loved the results I got and the Blue raspberry lemonade flavor was so yummy!
This drink not only tastes great, but has helped me over my weight loss plateau. I have the Blue Razz Lemonade.
Technically I want it to be a 4.5 rating, and that’s mostly because of the issue I’m having with it blending. I’m not sure if it’s just my specific blender bottle, but I always end up with grainy residue all throughout the product when I go to drink it. Don’t know if I just need a new bottle or not! But none the less it’s an amazing product and would highly recommend