Innova Pharm supplements were created for exactly what the name depicts, innovation. From their inception in 2015 until now, they've created some of the most state of the art products in the sports supplement industry. The flagship product back then and still today was the first mainstream nootropic pre workout, limitless. With a high focus, pump and balanced stim matrix, pre workout users around the country quickly learned how great this product was. Over the years after, Innova Pharm has continued to innovate with products like NovaPump, which featured the first-to-market, Super Spinach extract. NovaPump then evolved into NovaPump Neuro, which was the first non-stim, nootropic pump product. Many brands have tried to follow in the footsteps of Innova Pharm, but few can replicate the brand.
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Creatine is the most researched supplement in sports science — and for good reason. Decades of studies back it for increasing strength, improving power output, and supporting muscle fullness. It works by replenishing phosphocreatine in your muscles, which fuels short, explosive efforts like lifting and sprinting.
The majority of people do best with creatine monohydrate — it's the form almost every study has used, it's affordable, and it works. If you're sensitive to bloating or want something that mixes cleaner, creatine HCl is more concentrated and easier on the stomach. Either way, 3–5 grams a day is all you need. Loading isn't necessary.
We carry creatine from brands we've trusted for years — NutraBio, Allmax, Core Nutritionals, and more. NutraBio in particular has been a flagship for us since we were their first retailer; their creatine is pure monohydrate with nothing added, exactly what you want.
If you have questions about which form is right for you, we're here to help — same as we've always been.