1st Phorm's Full Mega is one of our most popular omega-3 products and for good reason. EPA and DHA can help with cognitive function, overall health, and fighting bad cholesterol. With standard fish oil products, in order to get an adequate dosing you'll be taking anywhere from 6-10 pills a day. It's absurd to have to take that many pills for proper dosing. The ultra concentrated Full Mega can get the same EPA & DHA dosing with just 2 caps daily. Not only will it meet your amount goals but our customers have little reports of fish burps which is common from fish oil products.