Have a craving for something sweet but still want to put something good for you in your body? Look no further than CORE Nutritionals PUDD’N, a dessert-like protein blend of casein protein, whey concentrate, and milk protein isolate. CORE PUDD’N boasts a complete amino acid profile, AKA everything you need to increase lean muscle growth. This night-time protein sludge is perfect for eating instead of drinking that bland old protein shake because of its velvety consistency thanks to the added coconut creamer oil. Not to mention, it’s a great before-bed snack because it digests slowly, meaning you’re less likely to be hit with midnight cravings that can ruin your progress. It comes in mouthwatering flavors: Cookie Dough’n Cream, Fluffernilla, Rocky Road, Original Moose Tracks, and Chocolate Moose Tracks. Why cheat on your diet when you can stick with it while enjoying CORE Nutritionals PUDD’N?
Coconut Creamer Oil - a source of medium chain triglycerides (MCTs). MCTs are super unique because the body converts them into ketones, a powerful energy source for increasing metabolic processes, boosting brain function, and promoting weight loss.
Cold Processed Undenatured Whey Protein Concentrate - whey concentrate is the most popular whey protein source on the market. The method of cold processing is essential because it separates unwanted sugars, fats, and other impurities from the whey, resulting in a preserved amino acid source that provides immune and antioxidant benefits.
DigeSEB™️ - a digestive blend of amylases, lactase, proteases, lipase, and cellulase. Their job is to break down dietary carbs, fats, and proteins into their respective parts and use them in different processes such as glycogenesis and protein synthesis. CORE Nutritionals PUDD’N includes DigeSEB™️ for a full and complete breakdown of all its ingredients.
Micellar Casein - is a protein mostly found in milk curds making up around 70-80% of milk proteins. Its high digestibility and bioavailability make it a great protein source. It complements the whey protein in PUDD’N by providing higher levels of certain amino acids than in whey. Also, the slow absorption rate of casein makes it perfect for post-exercise/night-time enjoyment.
Milk Protein Isolate - a dry supplement made from skim milk that contains 90% protein by weight. It includes a blend of casein and whey protein to regulate your body’s amino acid profile for a better recovery.
Add 1 to 3 oz of water slowly, while stirring, to get desired pudding-like consistency. CORE Nutritionals CEO Doug Miller says 2 oz is the sweet spot for the best texture. If you’re looking for an ice cream-like treat, you can stick the mixed PUDD’N in the fridge or freezer for around 20 minutes.