Description
Creatine supplementation has been highly revered in the fitness and sports industry for generations. Why? Because it works! Creapure® Creatine monohydrate is the most widely studied supplement and has been proven effective for aiding muscle performance and recovery.
Because Creatine plays a critical role in the body's energy metabolism, our body creates and stores it naturally. ATP (adenosine triphosphate: the energy currency of the cell) converts into ADP (adenosine diphosphate) when we exercise. Although our body eventually converts ADP back to ATP, the conversion takes time and muscle cells can only store enough ATP to power a few short burst of high-intensity.
By taking 3-5grams of Creapure® creatine monohydrate daily, you can ensure high levels of phosphocreatine to meet your body's creatine requirements, decrease muscle fatigue, and improve overall training quality. Not only that, creatine supplementation has shown to be beneficial for brain function, sleep, and helping stop age related muscle loss.
Creapure® is the brand name for pure creatine monohydrate produced by AlzChem Trostberg GmbH in Germany and is tested for banned substances regularly. Choosing Creapure® ensures athletes a safe, trusted, and pure product to support their success. You can find Creapure® in Nutristat's revolutionary ATP and muscle fullness formula, Creascript.