Nutra Bio HMB
Nutra Bio's HMB, short for beta-hydroxy beta-methylbutyrate, is a leucine metabolite that has both anti-catabolic and anabolic properties. HMB reduces muscle protein breakdown and increases muscle protein synthesis through mTOR. For those who are pushing the limits in their training, HMB can be added to help with performance and aid in recovery.
When To Take Nutra Bio HMB
Take 2-3x a day with a meal and water.
Who Can Take Nutra Bio HMB
Both men & women can Take HMB.
How Much HMB To Take
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