R1 Creatine

Want a no BS product that’s straight to the point and going to get the job done? Look no further than R1 Creatine. This 100% creatine powder only has one ingredient, and you guessed it, it’s creatine. More specifically creatine monohydrate, the number one researched form of the performance-enhancing supplement on the market. With R1 Creatine you’ll get 5g of easy-to-dissolve micronized creatine per serving to increase your strength, endurance, and power. Take your gains to the next level for high-intensity workouts and achieve your lean muscle mass goals. 

Creatine Monohydrate is a dietary supplement that boosts muscle endurance in short-term, high-intensity workouts. Studies have shown its effectiveness in benefiting athletes during strength training. 

Product Details

• 100% creatine monohydrate
• 5g per serving
• ZERO Fillers
• ZERO Sugars
• ZERO Stimulants
• ZERO Gums

Product Benefits

• Single-ingredient 
• Micronized formula means it’s easy to dissolve and stays suspended longer

Mixing Directions

Mix one (1) scoop with 6-8 oz of your favorite amino acid supplement or protein powder and consume after training

For creatine loading, consume 20g of creatine daily for 5 days to accelerate muscle saturation. Then reduce the daily dosage to 5g for maintenance.