Want a no BS product that’s straight to the point and going to get the job done? Look no further than R1 Creatine. This 100% creatine powder only has one ingredient, and you guessed it, it’s creatine. More specifically creatine monohydrate, the number one researched form of the performance-enhancing supplement on the market. With R1 Creatine you’ll get 5g of easy-to-dissolve micronized creatine per serving to increase your strength, endurance, and power. Take your gains to the next level for high-intensity workouts and achieve your lean muscle mass goals.
Creatine Monohydrate is a dietary supplement that boosts muscle endurance in short-term, high-intensity workouts. Studies have shown its effectiveness in benefiting athletes during strength training.
- 100% creatine monohydrate
- 5g per serving
- ZERO Fillers
- ZERO Sugars
- ZERO Stimulants
- ZERO Gums
- Micronized formula means it’s easy to dissolve and stays suspended longer
Mix one (1) scoop with 6-8 oz of your favorite amino acid supplement or protein powder and consume after training
For creatine loading, consume 20g of creatine daily for 5 days to accelerate muscle saturation. Then reduce the daily dosage to 5g for maintenance.