This isn’t your every day intra workout. NutraBio Leg Day is made by serious athletes for serious athletes who train every single day like it’s leg day. This performance enhancer is packed with ingredients to increase energy, endurance, strength, focus, and hydration--exactly the things you need to promote quality muscle growth. Leg Day is the fuel you need to get through the most intense workouts. Let’s take a closer look at what makes this intra-fuel game-changing.
AstraGin: is a plant-based complex that increases the bioavailability and absorption of vital nutrients from amino acids to creatine. By promoting a healthy gut, AstraGin leads to better food absorption, a strong immune system, healthier weight levels, and can even improve sleep and mood.
Cluster Dextrin: a patented sports supplement, Cluster Dextrin (highly-branched cyclic dextrin) is a high-performance carbohydrate to provide you plenty of energy without the bloated and sluggish feeling that comes with eating starchy carbs. Its high solubility and low osmolality mean it’s quickly digested and transported through the body to be released at a slow and steady rate.
elevATP: a natural combo of peat and apple polyphenols shown to boost endogenous ATP levels and promote improved strength, power, and performance in resistance training. Not only does it support increased lean muscle and power output, but elevATP has also been shown to reduce performance decrements associated with overreaching.
Growth Factor BCAA/EAA: Out of around 20 amino acids, there are nine “essential” amino acids (EAAs) that our bodies can only get through diet and aren’t able to create on their own. Without them, performance, recovery, muscle growth, and overall health can take a hit. Nutra Bio’s Leg Day formula includes 7.6 grams of EAAs to encourage protein synthesis, fight muscle breakdown, and aid in recovery and repair.
Electrolyte & Hydration Optimizer: proper hydration is a key performance factor. You lose water when you sweat, so it’s important to replenish lost fluid and electrolytes to maintain a proper balance. Leg Day provides several essential electrolytes and 1,000mg of Taurine, an amino acid that encourages fluid retention.
L-Ornithine: is an amino acid that plays an essential role in the urea cycle, a process that takes waste and converts it to urea. This can prevent ammonia buffering, delay the onset of fatigue, increase anaerobic performance, and speed up recovery.
NeuroFactor: an extract from Coffea arabica coffee cherries, NeuroFactor contains a unique polyphenol profile proven in clinical studies to stimulate the production of Brain-Derived Neurotrophic Factor (BDNF), an important neuroprotein involved in overall brain health — learning, memory, and higher-thinking.
Senactiv: a science-backed blend of Rosa roxburghii (fruit) and Panax notoginseng (root) that promotes the removal of old cells and regeneration of new muscle cells which results in a quicker recovery. It also increases the production of citrate synthesis, an enzyme responsible for producing ATP (energy).
For intra-workout, mix 1-2 scoops (1-2 servings) with 20-40 ounces of cold water. Drink approximately 1/3 of the mix 20 minutes prior to intense training, then sip the remainder throughout your training session. As a peri-workout, use pre, intra, or post-training to enhance endurance and recovery.